Biosupplements, known as aphrodisiacs, are natural or chemical substances that are supposed to help improve sexual function, increase libido, and enhance the sexual experience. Many of these substances are part of traditional cultural practices and folklore, but scientific evidence for their effectiveness may be limited.
A number of plants, herbs and products such as ginkgo biloba, ginseng, maca, saffron, chocolate, etc. can be identified among the often mentioned aphrodisiacs. It is important to note that the effectiveness of aphrodisiacs can vary greatly from person to person, and it is important to use them with caution, following the advice of a doctor. The most important component of a healthy sex life is maintaining general health, proper nutrition, physical activity and stress management.